Author: Dr. Sunny Kurian

Dr. Sunny Kurian is a Consultant Pediatrician at Dr. Sunny Medical Centre, caring for children across Sharjah, Umm Al Quwain and the UAE.

Managing Arthritis: When to consult an Orthopedic Surgeon

Managing Arthritis When to consult an Orthopedic Surgeon blog - Copy

Managing Arthritis: When to consult an Orthopedic Surgeon

Arthritis is a debilitating condition affecting millions of people globally. Characterized by joint pain, stiffness, and inflammation, it can significantly impact one’s quality of life. While many individuals find relief through medications, physical therapy, and lifestyle changes, there are times when these measures may not be enough. Understanding when to consult an orthopedic surgeon can be crucial for effective arthritis management and long-term joint health.

Understanding Arthritis

Arthritis encompasses different types of joint diseases and conditions, with the most common being:

Osteoarthritis (OA): Often referred to as degenerative joint disease, OA involves the gradual wear and tear of cartilage, the cushioning material between bones.

Rheumatoid Arthritis (RA): An autoimmune disorder where the body’s immune system attacks the joint lining, leading to inflammation and joint damage.

Gout: A type of inflammatory arthritis caused by the accumulation of uric acid crystals in the joints.

When to Consider Natural and Conservative Treatments

For many arthritis sufferers, initial treatment often involves a combination of medications, physical therapy, and lifestyle modifications. These methods aim to manage pain, reduce inflammation, and improve joint function. Common natural and conservative treatments include:

Exercise and Physical Therapy: Regular low-impact exercise, such as swimming, walking, and yoga, can strengthen muscles around the joints and improve flexibility. Physical therapists can provide personalized exercise programs tailored to individual needs.

Diet and Nutrition: Maintaining a healthy diet rich in anti-inflammatory foods, such as fruits, vegetables, omega-3 fatty acids, and whole grains, can help manage symptoms. Weight management is also crucial, as excess weight puts additional stress on joints.

Heat and Cold Therapy: Applying heat can relax muscles and increase blood flow, while cold therapy can reduce inflammation and numb sore areas.

Signs It’s Time to See an Orthopedic Surgeon

While conservative treatments can be effective, there are instances when consulting an orthopedic surgeon becomes necessary. Here are some signs that indicate it might be time to seek advice:

Persistent Pain: If you experience constant pain that interferes with daily activities and doesn’t respond to medications or other treatments, it’s time to consult an orthopedic surgeon.

Joint Deformity: Visible changes in joint shape or alignment, such as severe swelling or crooked joints.

Limited Mobility: Difficulty in moving the joint or a significant reduction in range of motion that affects your ability to perform everyday tasks.

Chronic Inflammation and Swelling: Ongoing inflammation and swelling that do not improve with standard treatments.

Failed Conservative Treatments: When non-surgical treatments no longer provide relief, and your condition continues to worsen.

Surgical Options for Arthritis

Orthopedic surgeons can offer various surgical treatments to manage arthritis, depending on the type and severity of the condition:

Arthroscopy: A minimally invasive procedure where the surgeon inserts a small camera into the joint to remove debris or repair damaged tissues.

Osteotomy: This procedure involves cutting and reshaping bones to relieve pressure on the joint.

Joint Fusion: Also known as arthrodesis, this surgery permanently fuses two bones together to stabilize the joint and reduce pain.

Joint Replacement: In severe cases, joint replacement surgery (arthroplasty) involves replacing the damaged joint with an artificial one. This is most commonly performed on hips and knees.

By understanding the signs that indicate the need for surgical intervention, you can take proactive steps towards managing your arthritis effectively and improving your overall joint health.

If you are experiencing persistent pain, joint deformity, or limited mobility, don’t hesitate to seek the expertise of out orthopedic surgeon. If you are looking to schedule an appointment with the best orthopedic surgeon( bone doctor) in Umm Al Quwain visit us at Dr. Sunny Medical Centre. If you require more details about our services feel free to contact us.

 

Acne: Causes & Best Treatments in UAQ

Efffective Acne Treatment in Umm Al Quwain

Acne: Causes & Best Treatments in UAQ

Acne is a prevalent skin condition affecting millions worldwide, it manifests in various forms and intensities. Understanding the underlying causes and discovering effective treatments can help in battling acne and achieving clear, radiant skin.

Causes of Acne

Acne arises from a combination of factors, including hormonal fluctuations, excess sebum production, clogged pores, bacterial growth, and inflammation. Genetic predisposition and environmental influences, such as pollution and humidity, can exacerbate the condition. Understanding these triggers is fundamental in developing targeted treatment strategies.

Best Treatments for Acne

Topical Treatments: Over-the-counter and prescription topical medications containing ingredients like benzoyl peroxide, salicylic acid, or retinoids effectively target acne-causing bacteria, unclog pores, and promote cell turnover, reducing inflammation and preventing new breakouts.

Oral Medications: For moderate to severe acne, dermatologists may prescribe oral medications like antibiotics to address underlying causes, regulate hormonal imbalances, and minimize inflammation.

Professional Procedures: The following advanced dermatological procedures can offer effective solutions for acne scars and persistent acne lesions, enhancing skin texture and clarity:

  • Salicylic peels
  • Microneedling
  • Laser therapy
  • Acne-free facial
  • Advance acne- free facial

Lifestyle Modifications: Adopting a holistic approach to skincare involves maintaining a balanced diet rich in fruits, vegetables, and omega-3 fatty acids while minimizing dairy and high-glycemic foods that may exacerbate acne. Regular exercise, stress management techniques, and adequate sleep promote overall well-being and skin health.

Proper Skincare Routine: Establishing a gentle skincare regimen using non-comedogenic, oil-free products tailored to your skin type helps maintain skin balance, prevent pore congestion, and reduce inflammation. Cleansing, moisturizing, and sun protection are essential steps in managing acne-prone skin.

By addressing acne’s root causes through a comprehensive approach encompassing topical treatments, oral medications, professional procedures, lifestyle modifications, and a consistent skincare routine, individuals can effectively manage acne and restore skin confidence. If you are struggling with acne, schedule an appointment with our specialist dermatologist who can ensure personalized treatment plans tailored to your individual needs, leading to clearer, healthier skin.

 

Your path to Best Pregnancy Care starts with us

Nurturing Motherhood Your path to best pregnancy care

Your path to best pregnancy care starts with us

Embarking on the journey of prenatal care is a beautiful and transformative experience, and at Dr. Sunny Medical Centre, we understand the significance of providing the best pregnancy care tailored to your unique needs. We aim to provide a holistic approach to support you physically and emotionally throughout your pregnancy.

Let’s explore how we stand out from other clinics when it comes to prenatal care:

Comprehensive Prenatal Care: Our expert team of obstetricians and healthcare professionals is dedicated to provide comprehensive prenatal care. From the early stages of pregnancy to delivery, we ensure that you and your baby receive the highest standard of medical attention.

Personalized Maternity Plans: Recognizing that every pregnancy is unique, we create personalized maternity plans to address your specific health requirements and preferences. Our goal is to make your pregnancy journey as comfortable and stress-free as possible.

Best Obstetricians and Gynecologists: With a team of skilled obstetricians and gynecologists, we offer expertise in managing and monitoring your pregnancy. Regular check-ups, screenings, and consultations are conducted to ensure the well-being of both you and your baby. Dr. Aliya Jabeen boasts extensive experience in managing high-risk pregnancies and stays abreast of the latest advancements in maternal-fetal medicine.

Emotional Support: Pregnancy can bring about various emotions and uncertainties. Our caring and compassionate team is here to provide emotional support, addressing any concerns or anxieties you may have during this transformative period.

Childbirth Education: Prepare for the arrival of your little one with our childbirth education. Our gynecologist can educate you on a range of topics, including labor and delivery, breastfeeding, and postpartum care, empowering you with knowledge and confidence.

Postpartum Care: The journey doesn’t end with childbirth. Our postpartum care services focus on your recovery and adjustment to motherhood. We offer guidance on postpartum exercises, emotional well-being, and newborn care.

Advanced Technology and Facilities: Benefit from our state-of-the-art facilities and advanced technology, ensuring that you have access to the latest in prenatal diagnostics and medical interventions.

At Dr. Sunny Medical Centre, we are proud to be your partners in your pregnancy journey. Our commitment is to empower you with the knowledge, care, and support you need to embrace this incredible journey. Your path to the best pregnancy care truly starts with us. Our expert gynecologist Dr. Aliya is dedicated to guiding you through this journey and aiding you in achieving a healthy pregnancy. You can visit us at Dr. Sunny Medical Centre and schedule an appointment with our gynecologist, Dr. Syed Aliya Jabeen. Your health and the health of your baby remain our top priorities.

Navigating high risk pregnancy: Consult our Gynecologist

best gynecologist ob/gyn in Umm al quwain

Navigating high risk pregnancy: Consult our Gynecologist

Navigating through a high-risk pregnancy presents several challenges. However, with proper guidance and support, you can enhance the likelihood of a successful and healthy pregnancy. At Dr. Sunny Medical Centre, our accomplished gynecologists specialize in the intricate management of high-risk pregnancies, dedicating themselves to assisting you through this pivotal phase of your life with utmost care and expertise.

Understanding High-Risk Pregnancy

A high-risk pregnancy is characterized by an increased likelihood of complications that may impact the health of the mother, the baby, or both. Various factors contribute to these complications, including:

Maternal Age: Pregnancy at a very young age (under 18) or advanced maternal age (over 35) can heighten the risk of complications.

Medical Conditions: Pre-existing medical conditions like diabetes, hypertension, or autoimmune disorders can add complexity to the pregnancy journey.

Multiple Pregnancies: Carrying twins, triplets, or more multiples can introduce elevated risks.

Previous Pregnancy Complications: A history of complications such as preterm birth or preeclampsia may amplify the risk in subsequent pregnancies.

Genetic Factors: Certain genetic factors can contribute to the classification of high-risk pregnancies.

Lifestyle Factors: Unhealthy lifestyle choices like smoking, excessive alcohol consumption, or drug use can further elevate risks.

Consulting the best gynecologist in Umm al quwain

When confronted with a high-risk pregnancy, seeking specialized care from a gynecologist/obgyn becomes paramount. Our gynecologist, Dr. Aliya, is adept at delivering comprehensive care and support tailored to your unique needs. Here’s what you can anticipate:

Personalized Care: Understanding that each high-risk pregnancy is distinct, Dr. Aliya Liston formulates a personalized care plan addressing your specific risk factors and concerns.

Regular Monitoring: High-risk pregnancies often necessitate more frequent monitoring to detect and address issues early. Our team diligently monitors your health and the baby’s development throughout the pregnancy.

Expertise: Dr. Aliya Jabeen boasts extensive experience in managing high-risk pregnancies and stays abreast of the latest advancements in maternal-fetal medicine.

While a high-risk pregnancy may present challenges, with the right care and support, you can enhance the likelihood of a positive outcome. Dr. Aliya is dedicated to guiding you through this journey and aiding you in achieving a healthy pregnancy. You can visit us at Dr. Sunny Medical Centre and schedule an appointment with our gynecologist, Dr. Syed Aliya Jabeen. Your health and the health of your baby remain our top priorities.

Dr. Syed Aliya Jabeen is a highly qualified and experienced OB/GYN with a passion for patient care and medical education. Her extensive work experience includes managing obstetric and gynecological emergencies.

How to choose the best orthopedic doctor?

best orthopedic doctor

How to choose the best orthopedic doctor?

Are you suffering from chronic joint pain/ shoulder pain and are thinking to consult an orthopedic doctor? Choosing the best orthopedic doctor is an important decision that involves considering several factors to ensure you receive the right care for your musculoskeletal issues. Consider the following factors before choosing an orthopedic doctor:

Specialization: Orthopedic doctors often specialize in specific areas such as sports injuries, joint replacement, spine surgery, or hand surgery. Consider your specific condition and look for a doctor with expertise in that area.

Referrals and Recommendations: Ask for recommendations from your primary care doctor, friends, family, or colleagues. Personal experiences can provide valuable insights into the doctor’s competence and bedside manner.

Credentials and Experience: Research the doctor’s credentials, education, and years of experience. Experience in treating specific conditions can be crucial in ensuring quality care.

Communication Skills: A good orthopedic doctor should be able to communicate effectively, explaining your condition and treatment options in a way you can understand. This is important for building trust and ensuring you are well-informed about your health.

Our orthopedic specialists in Umm-al-quwain are equipped with an extensive array of tools and state-of-the-art medical equipment for accurate diagnosis, treatment and pain management

Additionally, at Dr. Sunny Medical Centre we prioritize holistic well-being. If you are struggling to find the right orthopedic doctor, schedule an appointment with Dr. Abin Jos. Dr. Abin Jos, is an accomplished Orthopedic Surgeon, who brings a wealth of experience and expertise to the field of orthopedics. His extensive medical journey in India as well as the UAE and dedication to providing top-notch orthopedic care make Dr. Abin a trusted professional in the field of orthopedic surgery. His clinical expertise includes joint replacements, pediatric patients, treating sports injuries, fractures, handling trauma care, performing Arthroscopy and chronic pain management.

He makes sure that every patient who comes to him feels comfortable and gives them the time to ask questions during the initial consultation and ensures that all their concerns are addressed.

Lifestyle changes to lower the risk of diabetes

Lifestyle changes to lower the risk of diabetes

Lifestyle changes to lower the risk of diabetes

Diabetes is largely considered as a lifestyle disease and making small but significant changes in your day-to-day life is an effective way to lower the risk of developing diabetes, particularly type 2 diabetes. Wondering how you can lower the risk of getting this disease. In this blog post we suggest several lifestyle changes that can help reduce your risk.

You need to ditch unhealthy lifestyle habits & swap it with healthy choices to keep diabetes at bay. These changes include:

Eating a balanced diet: Focus on a diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats. Avoid or limit sugary and highly processed foods, as well as excessive consumption of red meat.

Portion control: Be mindful of portion sizes to avoid overeating. Smaller, controlled portions can help with weight management and blood sugar control.

Choose low-glycemic foods: Foods with a low glycemic index (GI) are less likely to cause rapid spikes in blood sugar. These include whole grains, legumes, and non-starchy vegetables.

Cut down on sugar and sugary drinks: Minimize your intake of sugary beverages, such as soda and fruit juices, as well as sugary snacks and desserts.

Increase fiber intake: Foods high in fiber, such as whole grains, vegetables, and legumes, can help stabilize blood sugar levels and improve insulin sensitivity.

Stay active: Regular physical activity can help improve insulin sensitivity and maintain a healthy weight. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, along with strength training.

Control stress: Chronic stress can affect blood sugar levels. Practice stress-reduction techniques like meditation, yoga, deep breathing, or hobbies that relax you.

Get adequate sleep: Aim for 7-9 hours of quality sleep per night. Poor sleep can disrupt hormones and increase the risk of insulin resistance.

Know your family history: If you have a family history of diabetes, you may be at a higher risk. Be aware of this risk factor.

Regular check-ups are best to manage the risk of Diabetes

Visit our general practitioner Dr. Sheheeja P M  for regular check-ups and screenings to monitor your blood sugar levels and assess your diabetes risk. She brings over a decade of extensive experience from NABH and JCI-accredited hospitals and distinguished healthcare centers in the UAE and India. She is adept at handling conditions like Diabetes and other lifestyle related ailments. Schedule an appointment with Dr. Sheheeja by making significant changes to your lifestyle, especially if you have existing health conditions. She can provide personalized guidance and monitor your progress.

Importance of Cervical Screening

Cervical Screening

Importance of Cervical Screening

Cervical screening, also known as a Pap smear or Pap test, is a fundamental aspect of women’s health. that plays a pivotal role in preventing and detecting cervical cancer. This routine screening offers a proactive approach to safeguard against a potentially life-threatening disease.

In this blog post, we will learn about the importance of cervical screening, emphasizing its role in early detection and prevention.

Why is screening important?

Regular cervical screening is beneficial due to several reasons including:

Early Detection Saves Lives

Cervical screening is a powerful tool for the early detection of abnormalities in the cervix, often long before they develop into cancerous cells. By identifying these changes early on, healthcare professionals can initiate timely interventions, preventing the progression of abnormal cells into cervical cancer. Early detection significantly increases the chances of successful treatment and, ultimately can save lives.

Preventing Cervical Cancer

Cervical cancer is a slow-progressing disease that typically begins with precancerous changes in the cervix. Regular screenings by our gynecologist helps in identifying these changes, allowing doctors to intervene and prevent the development of cervical cancer. Through the removal of precancerous lesions or the initiation of appropriate medical treatments, cervical screening acts as a crucial barrier against the onset of this often-preventable disease.

Promoting Women’s Health and Well-being

Beyond its role in preventing cervical cancer, regular screening contributes to overall women’s health and well-being. By keeping a close eye on the health of the cervix, healthcare professionals can address various reproductive health issues, providing guidance and support to women at different stages of their lives. This proactive approach empowers women to take control of their health, fostering a sense of well-being and confidence.

Risk Assessment and Personalized Care

Cervical screening allows healthcare providers to assess individual risk factors and tailor care plans accordingly. Factors such as age, family history, and previous screening results are taken into account, enabling a personalized approach to healthcare. This tailored strategy ensures that women receive the appropriate level of monitoring and intervention based on their unique circumstances, optimizing the effectiveness of preventive measures.

Educating and Empowering Women

Cervical screening goes hand in hand with education and empowerment. By encouraging women to participate in regular screenings, healthcare providers can raise awareness about the importance of preventive care and early detection. Knowledgeable and empowered women are more likely to prioritize their health, making informed decisions that positively impact their overall well-being.

In conclusion, cervical screening is a cornerstone of women’s health, offering a proactive approach to preventing and detecting cervical cancer. Its role in early detection, prevention, and personalized care cannot be overstated. By prioritizing regular screenings, women can take control of their health, ensuring a brighter and healthier future. Cervical screening is not just a medical procedure; it’s a vital step towards empowering women to lead healthier, more informed lives. If you are a woman aged 30 or above, we would recommend you to schedule cervical screenings regularly. You can visit us at Dr. Sunny Medical Centre and schedule an appointment with our gynecologist, Dr. Syed Aliya Jabeen.

Dr. Syed Aliya Jabeen is a highly qualified and experienced OB/GYN with a passion for patient care and medical education. Her extensive work experience includes managing obstetric and gynecological emergencies and screening PAP smears, doing cervical biopsies.

Recovery after C-section: What to Expect?

Recovery After an Elective C-Section What to Expect - best gyne ob gyn

Recovery after C-section: What to Expect?

Bringing a new life into the world is a transformative experience, and for some mothers, an elective c-section is the chosen path. While the decision to have a cesarean section may be rooted in various factors, understanding the recovery process is crucial. In this blog post, we’ll delve into what to expect during the recovery period after an elective c-section, offering insights and tips to make the journey smoother.

Our expert gynecologist can help you to recover post your c-section and make your transition to the journey of motherhood smoother in the following ways:

Pain Management

It’s normal to experience pain and discomfort post-surgery. Our gynecologists can provide pain medication to manage any discomfort. It’s essential to communicate your pain levels to receive the appropriate support.

Restricted Activities

In the initial weeks, you’ll need to avoid heavy lifting and strenuous activities. Simple movements like getting in and out of bed may require assistance, so having a support system in place is crucial.

Incision Care

Proper care of the c-section incision is vital for preventing infection. Keep the incision clean and dry, and follow any care instructions provided by our gynecologist.

Gradual Return to Routine

As your body heals, gradually reintroduce daily activities. Start with light exercises and household tasks but avoid pushing yourself too hard too soon.

Breastfeeding after a C-Section

Breastfeeding is possible after a c-section, but finding a comfortable position may take some time. If you have any doubts or concerns feel free to consult our gynecologist.

Follow-up Appointments

Attend all scheduled postpartum check-ups with our gynecologist. These appointments allow for monitoring your recovery progress and addressing any concerns.

Future Pregnancies

Discuss future pregnancies with our gynecologist as she can provide guidance on potential considerations.

Recovering from an elective c-section is a unique journey for every mother. By understanding what to expect and proactively engaging in your recovery, you can navigate this period with confidence. Reach out to our gynecologist,  Dr. Syed Aliya Jabeen for personalized advice and support. Dr. Syed Aliya Jabeen is a highly qualified and experienced OB/GYN with a passion for patient care and medical education. Her extensive work experience includes managing obstetric and gynecological emergencies, elective c-section and screening PAP smears, doing cervical biopsies.

Stop suffering from knee pain: Consult our orthopedician

Stop suffering from knee pain Consult our ortho

Stop suffering from knee pain: Consult our Orthopedician

Are you tired of dealing with persistent knee pain that hinders your daily activities and quality of life? Don’t let discomfort limit your potential; it’s time to take action and seek the expertise of our orthopedic specialists. Knee pain is a common issue that can stem from various causes, including arthritis, injuries, and overuse. Ignoring the pain may exacerbate the condition and lead to long-term complications. In this blogpost we will discuss why consulting our orthopedic team is your key to a pain-free life.

Expert diagnosis for personalized solutions

Our orthopedic doctors specialize in diagnosing and treating a wide range of knee conditions. Through a comprehensive examination, advanced imaging, and a thorough understanding of your medical history, our orthopedic specialists can pinpoint the root cause of your knee pain.

Possible causes include:

Arthritis: Osteoarthritis, rheumatoid arthritis, and other forms can lead to degeneration of knee joints.

Injuries: Ligament tears, meniscus injuries, and fractures are common culprits.

Overuse: Excessive strain on the knee from activities or repetitive movements can result in pain.

Whether it’s arthritis, a ligament injury, or another issue, our experts tailor treatment plans to address your specific needs.

Advanced Treatment Options

Say goodbye to generic solutions. Our orthopedic specialists leverage cutting-edge treatments to alleviate knee pain and enhance your mobility. From non-invasive therapies like medications to advanced surgical interventions, our doctors can provide a spectrum of options to ensure the most effective and least invasive approach for your individual case.

Holistic Care for Long-Term Wellness

At Dr. Sunny Medical Centre, we prioritize not only symptom relief but also long-term wellness. Our specialists guide you through rehabilitation exercises, lifestyle modifications, and preventive strategies to promote overall knee health. We believe in empowering you with the knowledge and tools to maintain a pain-free and active lifestyle.

Don’t Let Knee Pain Dictate Your Life

Why endure knee pain when relief is within reach? Take the first step towards a pain-free future by consulting our orthopedic surgeon Dr. Abin Jos and regain control over your life, rediscover your mobility, and embark on a journey to optimal knee health.

Your knees deserve the best care, and we’re here to provide it. Dr. Abin Jos is a trusted professional in the field of orthopedic surgery. His clinical expertise includes joint replacements, sports injuries, fractures, traumas, arthroscopy. If you are searching for the ‘best orthopedic doctor near me’ look no further & schedule an appointment at our medical centre.

Benefits of regular physical examination by a GP

Benefits of regular physical examination by a GP

Benefits of regular physical examination by a GP

Consulting a General Practitioner (GP) offers numerous benefits in managing your healthcare needs. GPs are often your first point of contact within the healthcare system and play a crucial role in providing comprehensive and personalized medical care. Here are some of the key benefits of consulting a GP:

Help patients to manage both acute & chronic conditions: GPs are primary care physicians who can address a wide range of health issues. They serve as the gateway to the healthcare system, helping patients manage both acute and chronic conditions.

Continuity of care: Building an ongoing relationship with a GP ensures continuity of care. They get to know your medical history, lifestyle, and preferences, which can lead to more effective and personalized treatments.

Early diagnosis: GPs are skilled at diagnosing a variety of health conditions. They can identify issues in their early stages, potentially preventing the progression of diseases and improving outcomes.

Treatment and referrals: GPs can provide treatment for many medical conditions, prescribe medications, and offer advice on managing health problems. If needed, they can also refer you to specialists for more specialized care.

Preventive care: GPs can provide guidance on preventive measures, such as vaccinations, screenings, and lifestyle changes, to help you maintain good health and reduce the risk of future health problems.

Managing chronic conditions: GPs are well-equipped to manage chronic conditions like diabetes, hypertension, and asthma. They can help you develop long-term management plans to control these conditions effectively.

Coordination of care: GPs often serve as coordinators of your healthcare. They can help manage multiple specialists, medications, and treatment plans, ensuring a more cohesive and effective healthcare experience.

Health education: GPs can educate you about your conditions, treatment options, and lifestyle choices to make informed decisions about your health.

Prevent emergency visits: By addressing health issues early and providing timely care, GPs can often prevent the need for emergency room visits for non-emergency conditions.

Family-Centered care: Many GPs offer care for the entire family, making it convenient for families to receive healthcare from a single provider.

In summary, consulting a GP offers a wide range of benefits. Building a trusted relationship with a GP is an essential part of maintaining your overall health and well-being. Dr. Sheheeja P M brings over a decade of extensive experience from NABH and JCI-accredited hospitals and distinguished healthcare centers in the UAE and India. She is an expert in specialized procedures including suturing, nail excision, foreign body removal, wound care, and incision and drainage. She is also adept at handling conditions like Diabetes Mellitus, Hypertension, Urinary tract infections and Asthma.