Tips for soothing your skin and minimizing eczema symptoms
Keep Your Skin Moisturized: One of the most crucial steps in managing eczema is keeping your skin well-hydrated. Choose a fragrance-free, hypoallergenic moisturizer and apply it generously after bathing and throughout the day. Moisturizing helps create a protective barrier on your skin, preventing moisture loss and reducing itching.
Gentle Cleansing: Use a mild, non-soap cleanser or a soap-free body wash to clean your skin. Avoid hot water, as it can strip away natural oils, worsening eczema. Lukewarm water can be used, and limit your time in the shower to prevent skin dryness.
Identify Triggers: Eczema can be triggered or exacerbated by various factors, such as allergens, irritants, or stress. Pay attention to what might be triggering your eczema flares and take steps to minimize exposure to these triggers. Common culprits include certain fabrics and harsh chemicals.
Consult our Dermatologist
If your eczema is severe or persistent, it’s essential to consult our dermatologist. They can prescribe topical corticosteroids or other medications to manage your symptoms effectively. Our expert dermatologists can also provide guidance on long-term eczema management.