With the onset of winter season, taking care of your skin should be your priority, especially if you have sensitive skin. The low humidity levels and dry air can reduce the moisture content of your skin. It is imperative to follow a skin regimen to protect it from becoming dry irritated and cracked. Incorporate these simple tips in your daily routine to get healthy, supple glowing skin this winter season.

Keep yourself Hydrated: By applying moisturizer you can hydrate yourself on the outside, but if you want to stay hydrated from the inside you need to drink adequate water throughout the day. The cold winter air can leave your skin parched; using an air humidifier can also greatly improve the immediate environment around your skin.

Layer Up: While you venture out in this cold weather make sure to protect your skin by layering up. The skin on your neck, face and back of hands is thinner than other areas of the body and therefore more sensitive to the effects of winter weather. Sweaters, scarves and gloves not only keep you warm but also protect your skin from the cold, dry air. For those with sensitive skin, avoid synthetic fabrics and itchy materials like wool, and wash clothes with a gentle dermatologist-recommended detergent.

Avoid Allergens: Choose moisturizers and skin care products that don’t contain common irritants and fragrances. Opt for mild cleansers and moisturizers that are specifically labeled for sensitive skin. Natural moisturizers like coconut oil and shea butter can be used instead of market bought moisturizers that will act as protective barriers against harsh elements, sealing in moisture.

If you have sensitive skin you can include the above mentioned tips to minimize the harsh effects of winter including redness, dry and patchy skin. These tips will also help you to keep your skin healthy and glowing throughout the season.