Why medi-facials are better than regular facials?

Facials have been a popular beauty regimen opted by both women and men to get glowing, soft and clear skin. A person is spoiled for choice upon entering a salon. There are a plethora of options such as gold facial, fruit facial, diamond facial and many more to choose from. The skincare routine involves exfoliation, lotions, creams, massage and facial masks.

But, if the aim is more than just pampering your skin, you should opt for a medi-facial. The advanced technology and medical grade products used penetrate your skin’s outer layer and can have incredible effects including skin tightening, collagen boosting and of course glowing and supple skin.

What are Medi-facials?
Medi-facials are used by dermatologists to improve skin texture and treat various skin conditions. Even if you have an acne-prone, uneven, rough and sensitive skin, you can benefit from this facial. Unlike salon facials, medi-facials are specifically tailor-made keeping in mind an individual’s skin concern.

Medi-facials might include microdermabrasion, chemical peels, LED Therapy, laser resurfacing or even a combination of these. It also includes gentle exfoliation with skin brightening serums that can rejuvenate the skin and have long-lasting effects. Few common types of medi-facials include.

  • Anti-acne facial
  • Anti-ageing facial
  • Hydrating facial
  • Collagen facial
  • Oxy/jet facial

Why choose Medi-facials over Regular Facials?

Medi-facials work from within without being invasive:

As the process involves usage of medical grade products and equipment, the benefits of this procedure are beyond the surface of the skin. Thus, the results are long-lasting in comparison to regular facials. Additionally as the ingredients used for the facial are based on the skin type of an individual the results are much more satisfying.

Medi-facials are specially formulated for different skin concerns:

Medi-facials vary depending upon the skin concern of an individual. Whether it is ageing, dehydration, acne treatment, skin tightening or routine skin cares, medi-facials work for all these and more.

Medi-facials are performed by trained therapists:

The well-trained therapists know exactly the kind of pressure and movements that need to be done to stimulate lymphatic drainage and to promote healthy supple skin.

All you need to know about Microneedling Radiofrequency

What is Radiofrequency Microneedling?

We all know microneedling (also known as dermarolling) is a minimally invasive treatment that can be used for treating acne scars, spots or sun damage. It uses a microneedling pen that has fine needles that create tiny punctures on the skin surface, which triggers the production of collagen and elastin helping in skin rejuvenation and scar healing. In MNRF, radiofrequency waves are channeled through the tiny punctures into the inner layer of the skin. This further enhances skin tightening and scar reduction along with the existing benefits of traditional microneedling.

What to expect during the procedure:

After a thorough consultation the doctor will recommend the necessary number of sessions.
A topical anesthetic cream is applied prior to the treatment. Each session a new presterilized disposable tip is attached to the handpiece of the machine. As the doctor moves the device along your skin you may feel a warm sensation but very minimal discomfort. Minimal redness and swelling can be expected but this is temporary and perfectly normal. After the procedure an antibacterial cream is applied and post procedure instructions will be shared.

Benefits of Radiofrequency Microneedling over Traditional Microneedling

Though microneedling as well as MNRF are known to treat a number of skin issues, the latter is more effective, read on to know how:

Produces extra collagen: This procedure is known to stimulate greater collagen production. This is because of the dual action of micro needling and radio frequency heat. It utilizes radiofrequency waves and heat through the tiny needles to boost collagen levels without causing any damage to the outer skin.
Safer: For individuals with a darker skin tone, radiofrequency microneedling is considered a safer option in comparison to the traditional microneedling procedure. It has minimal downtime.

Platelet-rich plasma (PRP) Therapy for Hair Loss

If you are you suffering from mild to moderate hair loss, your doctor may suggest PRP (Platelet-rich Plasma) Therapy to restore hair growth. This treatment is mostly suggested for individuals suffering from androgenetic alopecia, a condition that causes hair follicles to shrink.
Keep reading to know more about the treatment and its effectiveness.

What is PRP?
Whenever you sustain an injury, the platelets are the ‘first responders’ of your body that are responsible for controlling the bleeding and initiating the healing process. Platelets are the basic components of blood along with red and white blood cells and PRP contains essential proteins that help in tissue repair. So, if platelets are extracted from the blood and injected into a damaged part it speeds up the healing process. Besides, helping in promoting hair growth, PRP therapy is also known to heal injured tendons, ligaments and muscles. The plasma also contains many growth factors and other components that further promote hair growth.

The Procedure
The procedure of PRP therapy can be easily broken down into three steps:

  • A medical professional draws blood from a vein in your arm and places the blood sample in a centrifuge.
  • The centrifuge spins the blood to separate its components and the plasma which is rich in platelets is extracted
  • The plasma is then injected into specific areas in your scalp to promote hair growth.

The entire process may take 1-2 hours and the person may require several monthly sessions based on how well they respond to the PRP therapy.
The doctor might suggest a maintenance session every 3-6 months once hair loss in under control.
A safe treatment
PRP therapy for hair loss is considered to be a safe treatment as the patient’s own blood components are used making the risk of getting a reaction or infection almost zero.

There is minimal down time and the patient can quickly resume their daily activities

5 Reasons to Stop Skipping your Dental Examination

A lot of people visit the dentist only if they experience severe tooth ache or other oral problems. Fixing a regular dental examination appointment can save you from a lot of trouble by detecting changes in your teeth or gums that could be an indication of severe health issues.

The regular dental check-ups are equally imperative as brushing or flossing your teeth every day. Keeping a track of your dental exam can save you from the pain of undergoing complicated and expensive procedures that could be avoided if detected early. Going for a regular dental exam, even if you are not facing any dental issue may have several benefits including:

  1. Preserve your Perfect Smile: Brushing your teeth daily is an extremely important part of maintaining a good oral hygiene but that alone cannot ensure that your teeth are healthy. You may develop tooth decay without even experiencing any symptom. A thorough check-up by your dentist can reveal a cavity on the interior surface of your teeth and timely measure like using dental fillers, to treat it can help in preserving your teeth as well as your smile.
  2. Identify Potential Health Risks: You may not realize but sometimes mouth ulcers, bad breath, dry mouth or swollen gums could be a sign of an underlying health issue and can be recognized by your dentist. Regular visit to your dentist can lower your risk of overlooking a chronic health condition.
  3. Keep your Gums Healthy: By examining the firmness and recession of your gums the dentist can detect early stages of a common gum disease known as gingivitis. Your dentist uses a special tool that can measure the space between each tooth and your gum line. If the depth exceeds 4mm it can be an early warning sign of the disease. If treated early on it can save you from a lot of distress.
  4. Deep Cleaning: While you visit your dentist for a regular check-up they will provide you with a preventive cleaning using mildly abrasive toothpaste and high powered tooth brush. It will give you a deep cleaning that can’t be achieved while brushing at home. It will also help you whiter teeth as the cleaning helps in removing plaque and tartar that can dull your outer enamel.
  5. Detecting Oral Cancer: Regular dental visits are a way to ensure early detection of oral cancer. Early detection can help in the successful treatment of various kinds of oral cancers. Your dentist may find red or white patches or any other unexplained growth that might have missed your attention, by a painless visual examination.

So, what are you waiting for, call up your nearest dental clinic and book an appointment to keep all oral problems at bay.

A Handy Guide for First-time Parents

Parenting is certainly one of the most magical experiences and can definitely be termed life-altering. Once you get discharged from the hospital after your delivery you might feel clueless about few things as a new parent. We are going to share few tips that will help you feel more confident while taking care of your little one.

Handling Newborns

If it is your first time around a newborn, their fragility may be a nerve-racking experience for you. Here are few things you need to keep in mind:

  • Support baby’s head and neck: You need to support their neck while carrying them upright. Even while cradling or laying them down on their bed you need to do the same.
  • Never shake your newborn: Many parents tend to shake the baby in frustration or while playing but it could prove fatal for them as shaking can cause bleeding in the brain.
  • Make sure your baby is safely fastened to the car seat, stroller or carrier while taking them out.


Bathing Basics

Many first time mothers are nervous while handling their babies during bath time. Keeping a few things in mind would make the job much easier.

  1. Give a sponge bath until umbilical cord falls off and navel heals completely. It may generally take 1-4 weeks.
  2. If your baby has a dry skin, avoid giving baths daily.
  3. Keep towel, fresh diaper and clean clothes ready before you take your baby for bath.
  4. Make sure to test the water temperature, it should not be too hot or cold.

Feeding and burping your baby

A newborn needs to be fed every 2-3 hours, if you are breastfeeding give your baby a chance to nurse about 10-15 minutes at each breast. If you are formula feeding your baby is likely to take 2-3 ounces (60-90 ml) during each feed. If your baby is hungry, they may be giving you a cue by crying, putting their fingers in mouth or making sucking noises.  Talk to your paediatrician if you have any concerns about the feeding schedule.

Babies often swallow air during feeding making them fussy at times, to prevent this burp your baby at the end of each feeding.


Use wipes to clean your baby’s genital area before getting them into a new diaper. Diaper rashes are a common cause of concern for new parents. To prevent and heal them don’t hesitate to use an ointment prescribed by children’s doctor.

Sleeping Basics

Babies should always be laid on their back to reduce the risk of SIDS (Sudden Infant Death Syndrome). Newborns need to sleep about 16 hours or more. Make sure there are no soft toys or blankets in your baby’s crib or bed which can pose a danger of suffocation. There is nothing to worry if your baby is not sleeping throughout the night. Like adults babies need to develop their own sleep cycles.

Seek opportunities to bond with your baby and keep making memories we are sure that in a few weeks you will definitely become a pro at parenting.

IV Therapy

Vitamin Therapy for Dehydration

Keeping your body hydrated is the most imperative self-care ritual. Fluids rich in vitamins are one of the basic necessities for our body to function well. Lack of fluids can distress our body and make us feel dull and lethargic. Hydration also contributes in stopping your skin and hair from becoming dry.

You may feel chugging on water and energy drinks will solve the issue but sometimes it doesn’t prove much helpful as it can take hours for our body to rehydrate because our large intestine absorbs most of those fluids. This is where IV hydration therapy proves helpful to get free ourselves discomfort caused by dehydration.

What is Vitamin Therapy?

The treatment uses a simple vitamin IV drip which releases important fluids directly into our bloodstream. It helps in replenishing fluids and vitamins quickly rather than the traditional ways that may take several hours.

Why do you need this?

Special formula of vitamins and minerals can strengthen and improve your overall health including your skin, hair and nails. The IV drip supplements the necessary micronutrients required for your body helping you to look and feel at your best.

How to know if you are dehydrated?

Most signs of dehydration are pretty obvious including dry lips and mouth, fatigue, dizziness, increased thirst. Dark urine is also a signal that your body is low on fluids.

What’s in the IV drip?

The ingredients in the IV drip depend on the reason why you are getting the IV therapy in the first place. A perfect mix of fluids with vitamins, minerals, electrolytes, antioxidants or medication is present in the infusion. For example if a person is undergoing hydration therapy to make their skin look radiant, the IV bag may contain vitamin C, B complex vitamins and glutathione.

If you are pregnant or suffer from any chronic health condition it’s always necessary to check with your doctor before getting the hydration therapy.

Best laser hair removal (Candela GentleYAG PRO Long-Pulsed Nd:YAG Machine)

There are a number of laser hair removal systems to choose from, but Candela Gentle YAG PRO Long-pulsed Nd: Yag Machine stands out from the other options available in the market by providing virtually painless and effective laser hair removal.

How  it Works?

Gentle YAG PRO is the fastest and most powerful ND:YAG laser which offers 1064nm wavelength and combines both energy and power with variable pulse duration.  It can remove unwanted body hair without destructing the delicate pores or structure of the skin. It emits a gentle beam of light that reaches the hair follicle where it is absorbed. The energy is transformed into heat destroying the hair follicle.


There are numerous advantages of using Nd:YAG laser for laser hair removal. Some of them are:

  • Painless hair removal: Candela laser hair removal treatments come with a patented Dynamic Cooling Device (DCD). Before and after each laser pulse it releases bursts of cryogen to maintain a consistent skin temperature.
  • Suitable for any part of the body: Multiple spot sizes ranging from 105 to 24mm are appropriate for treating larger areas and makes it ideal for hair removal on legs and back. It can also be used for removing fine hair.
  • Revitalizing skin effect: Along with laser hair removal Gentle YAG PRO is also found to remove pigmented lesions and help with skin rejuvenation. You can get a silky smooth skin that you always desired with this laser treatment.
  • Quicker treatment: An increased 2 Hz repetition rate makes it faster than other laser hair removal It is more effective than IPL treatments for removing unwanted body hair removal.
  • No down time: Patients can return to their normal activities soon after the treatment.
  • Safe for all skin types: Microsecond to milliseconds pulse duration makes it safe to be used while treating pigmented and vascular lesions on all skin types.

Six Common Causes of Teeth Stains

Do you ever feel that your teeth are not as white as you want them to be? Staining may be the main culprit and various factors including ageing, lifestyle choices may be contributing to it. In this blog, let us discuss six possible causes that may be stopping you from getting the perfect smile you always desired.

Poor Dental Hygiene

Poor dental hygiene is one of the basic reasons of staining. Failing to brush and not flossing teeth on a daily basis can cause bacteria and pigmented food particles to build up in the film of protein that covers the tooth enamel that can cause staining.

Certain Food & Beverage

Certain food products and beverages can cause stains on your teeth.  Coffee, tea, wine, soda and some juices that you often crave for can dull the whiteness of your teeth due to their high acidic nature.

Use of Tobacco

Smoking can cause damage to the dental enamel. The presence of tar in tobacco products leaves a dark brown residue on the surface of teeth that doesn’t even go after brushing several times. Not just yellowing or staining, chewing tobacco or smoking can cause several other oral health issues.


Our tooth enamel wears down as we age, it exposes the next layer of tooth known as dentin. As dentin turns yellow in color over the years due to several factors, our teeth also start appearing yellowish.


Falling from a certain height can damage a permanent tooth, internal bleeding caused due to the injury can result into discoloration. It is common in children but can affect people of all ages.

Certain Medications and Illness

Metabolic diseases, calcium deficiency, liver diseases, rickets and celiac disease can distress the tooth enamel, leading to changes in color of your teeth. Similarly, medications including antipsychotic drugs, antidepressants, drugs used to control high blood pressure also contribute to discoloration.

Some oral rinses containing chlorhexdine or cetylpyridinium chloride can also cause tooth stains. Chemotherapy and radiation could also discolor teeth.

If you want to get rid of these stains, visit a dentist near you for regular cleaning. It can help in the appearance of stains and bring your beautiful smile back.

Advice from the Paediatrician: What to do about Picky Eaters

Is your toddler refusing to eat vegetables that are powerhouses of essential minerals and vitamins? If so, you are not alone, giving your children a balanced diet that would help in their growth and development can be sore topic for many parents. Until your child’s food preferences mature, you can consider the following tips to make your picky eater in your family to eat a balanced diet.

  1. Making Meal Time Fun

Children tend to eat things that look appealing to their eyes. To attain this, you can try to serve a variety of brightly colored food. Go for different shapes, for example your toddler might like eating a teddy shaped pancake rather than a normal round one. While serving veggies offer them their favorite dips or sauces.

  1. Lead by Example

Your choices are keenly observed by your young ones, so if you include healthy food options in your diet your child will follow suit.

  1. Set a Routine

Try to serve the meals and snacks at same time every day. In case your child missed a meal, the snack time will offer a window to provide food with some nutritional value to your little one. In between meals and snacks you may also introduce fruit juices, but be careful not to fill them up on fluids just before meal time.

  1. Accept your Child’s Appetite

Never try to force a meal or snack, rather than helping this will deepen the power struggle over food. Along with this always try to serve small portions; it will help to avoid overwhelming your child. It will also give a chance to your child to ask for more.

  1. Be Patient while Trying Out New Food

Children need repeated exposure to food in order to develop taste, keep serving them healthy choices along with their favorite foods till they become familiar and preferred.

Even after trying out these tips if you feel that picky eating is hampering your child’s growth and development, consult a paediatrician near you.